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An interest-only mortgage means you only repay the interest on your loan – not the principal.

In New Zealand, main banks often approve interest-only periods of up to 5 or 10 years at a time.

Interest-only loans are popular with property investors because they reduce loan repayments. This can help improve a rental property's cashflow.

On a $500,000 loan at 4.5%, a 5-year interest-only period saves $39,520 in repayments over the first 5 years.

But, while cheaper in the short term, over the long term, they are more expensive.

This is because with an interest-only loan, you pay more interest over time.

In this article, you’ll learn why some property investors prefer interest-only loans. And you’ll be able to use our Interest-Only Mortgage Calculator to see how one could work for you.

Loan typeInterest-onlyPrincipal and interest
What it doesPays interest only for a set periodPays interest and reduces the loan
Main benefitHigher cashflowBuilds equity faster
Main downsideYou pay more interest over timeHigher mortgage repayments
Typically works forInvestors who need lower repaymentsPeople who want to pay down debt

More from Opes Partners:

  • Why do investors use interest-only loans? (Article)
  • How long can I get an interest-only mortgage for? (Article)
  • Case Study Sunday: Interest-only loans - When do they make sense for property investors (Podcast)

Interest-only vs Principal and interest: What’s the difference?

There are 2 main ways to structure a mortgage:

#1 – Principal and interest

With a principal and interest mortgage, part of each repayment goes towards paying back the loan itself. The other part pays the interest, which is the cost of borrowing from the bank.

That means your loan balance goes down over time. As the debt gets smaller, the interest portion of each repayment shrinks too.

This is the standard loan structure for most owner-occupiers.

#2 – Interest-only mortgage

With an interest-only mortgage, none of your repayment goes towards paying off the loan. You only cover the interest.

That keeps your repayments lower in the short term, which is why interest-only loans are popular with property investors. They can use an interest-only mortgage to improve cashflow and free up money for other goals.

But there’s a catch. Because the loan balance does not go down, you keep paying interest on the full amount.

That means interest-only loans usually cost more over the long run. In other words, you pay more interest over time.

For example, on a $500,000 loan at 4.5%, a 5-year interest-only period saves about $152 a week in repayments at the start.

But over the life of a 30-year loan, it costs about $34,267 more in total interest than a standard principal and interest mortgage.

Pros of an interest-only mortgageCons of an interest-only mortgage

Lower repayments in the short term

Higher cashflow

Can free up money for other goals

Often useful for investors

Can help during expensive life stages

You pay more interest over time

Your debt does not go down

Repayments can jump later if you switch to a principal and interest loan

Can be harder to extend over time

Your interest-only period eventually expires

Who can get an interest-only loan? 

According to RBNZ lending data, 28.4% of new lending to investors was interest-only in March 2026, compared with 13.7% for owner-occupiers.

You need to give the bank a reason for approving your interest-only application.

Often, investors will say something along the lines of: “It’s more tax-efficient for me to use an interest-only loan”.

Your accountant can provide you with a letter that explains that to the bank if necessary.

In our experience, banks are becoming stricter about approving interest-only lending.

So, if you get turned away for an interest-only loan … It's not the end of the world.

Sure, extra cashflow is great. But if you can’t get an interest-only loan, you’ll still pay down debt, which improves your financial position.

How much lower will my repayments be on an interest-only mortgage?

The amount you can temporarily save depends on the interest rate.

Let’s say you take out a $500,000 loan with a 4.5% interest rate.

If this were a 30-year principal-and-interest mortgage, the weekly repayment would be $585.

On a $500,000 loan at 4.5%, an interest-only mortgage costs $433 a week. That’s $152 less per week.

This is money you would otherwise have paid towards paying down the mortgage, which is a significant amount for many Kiwi families.

But over time, the cost of an interest-only mortgage is still higher ... because you pay more in interest.

Let’s compare three options:

  • paying principal and interest from day one
  • interest-only for 5 years, then paying off the loan over 25 years
  • interest-only for 10 years, then paying off the loan over 20 years

Here’s how much total interest you’d pay on a $500,000 mortgage at 4.5%:

Mortgage structureTotal interest paidExtra interest compared with principal and interest
Principal and interest for 30 years$411,413–
5 years interest-only, then principal-and-interest for 25 years.$445,680$34,267 more
10 years interest-only, then principal-and-interest for 20 years.$483,666$72,253 more

This assumes a constant interest rate of 4.5% over the life of the loan.

How long can I get an interest-only loan for?

An “interest-only mortgage” is a bit of a misnomer.

Really, it’s an interest-only period. It’s temporary.

The bank won’t let you stay interest-only forever because, at some point, they still want the loan paid back.

Generally, banks approve interest-only periods for up to 5-10 years.

ASB, BNZ, Kiwibank and Westpac can approve interest-only periods of up to 5 years for investors.

ANZ and TSB can go up to 10 years.

Once your interest-only period ends, you need to apply again if you want to stay interest-only. Otherwise, you will automatically switch to paying down the loan.

Here are the maximum interest-only periods available as of 1st June 2026.

 InvestorOwner Occupier
ANZ10 years2 years (e.g. for the deposit of an investment property)
ASB5 years2 years
BNZ5 years5 years (with a valid reason)
Kiwibank5 years1 year
TSB10 years3 years max. But they often do it one year at a time
Westpac5 years3 years. (e.g. for the deposit of an investment property)

Now, two things can happen at the end of your initial 5-year interest-only period.

  • You revert to paying principal and interest on your loan – that’s the default option
  • You extend your interest-only period for another period (of up to 5 years).

In theory, you could keep applying for new interest-only periods.

But in practice, this gets harder over time.

That’s because the bank still expects the loan to be paid off within the original loan term.

For instance, let’s say you take out a 30-year loan and get a 5-year interest-only period.

The bank will run the numbers to make sure you can pay off the mortgage over the remaining 25 years (once that interest-only period is up).

After those 5 years, you apply for another one. Before the bank approves this, it will check that you can pay off the loan over the remaining 20 years.

You’ll need to make a bigger repayment if you pay off your mortgage over 20 years rather than 25 years. So the bank will want to see that you have the income to afford this.

This is why the longer you stay interest-only, the shorter the remaining repayment period becomes.

Here’s what that looks like:

Interest-only vs Principal and interest. What’s the choice that fits me?

Interest-only is not a cheat code. And principal and interest is not automatically the safer “grown-up” option either.

They’re just different tools. The right one for you depends on what you’re trying to achieve.

If you’re an older Kiwi investor, a principal and interest loan might suit you. Especially if you’ve already paid off the mortgage on your own home.

This way, you can start paying down your debt as you approach your retirement.

But for an early-to-mid career investor, an interest-only loan could help with cashflow.

That is particularly the case if you have a big mortgage on your own property.

If you want to see whether interest-only is the right fit, talk to a mortgage broker. That can be one of the team here at Opes Mortgages, or another adviser you trust.

After this many years interest-onlyThe bank tests whether you can repay the loan over…

0 years

5 years

10 years

15 years

30 years

25 years

20 years

15 years

The shorter the repayment period, the higher your repayments become.

Let’s say you apply for a $650,000 loan.

Using a 7% servicing test rate, this is how much the bank checks you can afford:

Loan structureYears to pay back the loanAssessed monthly repayment
Standard 30-year mortgage30 years$4,325
After 5 years interest-only25 years$4,595
After 10 years interest-only20 years$5,040

What are the strategies to get around this?

Here at Opes, we’ve seen some investors keep their interest-only loans for 15 years and beyond. This is where they might:

#1 – Extend the length of your mortgage term

You can ask the bank to extend your mortgage term back out to 30 years.

This means the bank tests whether you can repay the loan over a longer period, which keeps your assessed repayments lower.

Though this gets tougher as you get older and near the end of your working life.

#2 – Try a different bank

If your current bank says no, another bank may say yes.

Different banks have different interest-only policies, so you don’t always have to stick with the same lender.

#3 – Consider a non-bank lender

Some non-bank lenders may offer longer interest-only periods. However, these usually come with stricter criteria and higher interest rates.

No obligation meeting

Not sure if interest-only is right for you? Talk to a mortgage broker at Opes.

We specialise in property investors. We'll help you find the right loan structure and the lender most likely to say yes.

Talk to a mortgage adviser
Peter Norris

Peter Norris

Mortgage broker for over 10 years, property investor and Managing Director at Opes Mortgages

Peter Norris, a certified mortgage adviser with 10+ years of experience, serves as the Managing Director at Opes Mortgages. Having facilitated over $1.2 billion in lending for 2000+ clients, Peter is a respected authority in property financing. He's a frequent writer for Informed Investor Magazine and Property Investor Magazine, while also being recognized as BNZ Mortgage Adviser of the Year in 2018 and listed among NZ Adviser's top advisers in 2022, showcasing his expertise.

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Ok, now for the legal bit:

This calculator is for general information only. It’s not financial advice. See here for details about our Financial Advice Provider Disclosure. So Opes isn’t telling you what to do with your own money.

We’ve made every effort to make sure the calculator and its assumptions are reasonable and accurate. But calculators rely on estimates and inputs you provide, and the results won’t be right for everyone. Make sure you do your own research or talk to a financial adviser before making any investment decisions.

You might like to use us or another financial adviser.